Yoga Nourishment

Enjoy a 75 minute Vinyasa Yoga class @ Pure Healing Yoga taught by Jenna Leigh followed by a 60 min cooking class @ The Hummingbird's Kitchen.

The yoga class will be an itermediate level class focusing on movement, breath and flow. You will likely work up a sweat between the Sun Salutations, core work and balancing postures. Get out of your head and into your body during this fun and challenging 75 min yoga class!

After the yoga class complimentray tea and cucumber basil infused water will be served before heading downstairs to The Hummingbird's Kitchen for the cooking portion of the workshop. 
This month we'll be learning from Kirsten Taylor. She will teach us how to make lemon yogurt & granola from scratch!! You will have the opportunity to sample the yogurt and granola as well as take some home with you! 

Space is limited. Sign up early!

Cost  $40

About Kirsten Taylor:

Mom. Wife. Photographer. Lover of Food. In 2008 we made the decision to homeschool our kids so we could fulfill our dreams of travel. Embracing the wanderlust in our hearts, we spend six months a year exploring the world. VW Camper Van. Wooden Sailboat. Jet Airline. Eager to embrace the ingredients that surround us, I cook all along the way. Whether it's pan-frying robalo in Portugal, roasting a whole chicken in a cast-iron skillet over a campfire in the woods of Maine or baking rustic bread in a sailboat off the coast of remote British Columbia islands, my love for food and fresh ingredients follow me everywhere.